For instance, consider traditional Chinese martial arts like Xinyi Boxing and Shaolin techniques. These styles encapsulate the principle of duality, demonstrating how practitioners can blend softer ...

Unleashing practical power in martial arts is not just about sheer strength; it's about applying energy in the most efficient way possible. In this article, we will explore the crucial aspects of ...

Q&A with Inhun Baek and Jinah Park, a husband-and-wife team who own and operate Kingdom Martial Arts in Naperville. The studio teaches taekwando.