A group sat Tuesday afternoon at tables in Missouri River Regional Library and destroyed magazines. The magazines otherwise would have been recycled another way. The group used the magazines to make ...

Many people wouldn’t dream of exploring a new area without a GPS to guide them to their destination. And Amanda Fludd, a psychotherapist and wellness consultant who practices in Lynbrook, says people ...

What Is a Vision Board? A vision board is usually a collage of images that represent goals and dreams. It can include cut-out pictures from magazines and words that help inspire you to manifest your ...

Career goals and desires can be part of your overall vision board —or you can create a specific career vision board to capture your professional aspirations. A vision board is a visual collage that ...

Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest and technology. Her stories hold a mirror to society, reflecting both its malaise and its beauty.

What qualities do you look for in a potential partner? Do you prefer to have a list to check off, or are you the kind of dater who likes to go with the flow to see what works? If you recall, in 2023, ...

Somehow, the year is winding down and coming to an end. Frankly speaking, it was a rough time for many people, and I think it ...

You may not know that there’s a lot of science to support the effectiveness of vision boards in helping you achieve your goals. Neuroscientist Tara Swart, for example, has explained the different ways ...

Students made physical vision boards to reflect on their sleep habits and environment – and how they can work to improve them – during an IU Student Wellness event Tuesday at the Wellness House. The ...