Here’s a rundown of the most common berry varieties. Here is a list of other fruits for a low-carb diet. They have slightly higher carbs but you can still enjoy them in small amounts.

And there are plenty of low-carb foods that can offer health benefits, regardless of whether they're all you choose to eat. Even if a low-carb diet isn’t for you, keeping these highly nutritious ...

While it is higher in carbs, it's important to eat non-starchy greens, so keep it on your list of go-to foods when going high ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

In an effort to cash in on the low-carb craze, food manufacturers have invented a new category of carbohydrates known as "net carbs," which promises to let dieters eat the sweet and creamy foods ...

However, it can be tough to stick to a low carb diet without some planning. That’s where these easy recipes come in. They require relatively few ingredients, and some take just a few minutes to ...

While refined carbs and added sugars are linked to increased risk of health conditions like type 2 diabetes and heart disease, other high-carb foods are ... vitamins but low in calories compared ...

Low-carb doesn't have to mean no muscle gain! Get ripped with these protein-packed low-carb diet recipes to keep you on track. You've probably heard that eating a low-carb diet can be helpful when ...

Scientists found that a low carb, low fiber diet combined with a particular strain of bacteria may increase polyps in the ...

This is better for your body, and will also keep you fuller for longer. A low-carb diet is one that restricts the consumption of carb-heavy food and drinks (such as juices, beer and sugary sodas ...

Only one combination—a low-carb diet paired with a strain of E. coli that produces the DNA-damaging compound colibactin—led to the development of colorectal cancer. The researchers found that ...