While some individuals are simply blessed to enjoy a full night of quality sleep no matter how they lie down, many others ...

Discover how your sleep position may reveal clues about your sociability and personality traits in this fun psychological ...

Should you be sleeping on your back for better health and skincare? We spoke with dermatologists and trichologists to find ...

We all have a favoured sleep position. For some, it’s sprawled out starfish-like on our backs. Others prefer to fall asleep curled in a ball. However we choose to slumber, the main thing is that ...

Research links back sleeping to increased Alzheimer's risk. Discover 4 ways your sleep position impacts brain health and ...

Log: On your side, arms and legs extended This sleeping position can benefit those who suffer from the common sleep disorder sleep apnoea.

A professional psychologist has revealed the five most common sleeping positions that suggest you may be under high stress. Dr Kyle Osbourne, a clinical psychologist at Ancora Psychiatric ...

Certain sleeping positions, like lying on your back with your head and shoulders elevated, can support drainage and help you sleep soundly with asthma. A pillow between the legs may help side ...