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If you're planning a plant-based pregnancy, these five nutrient-packed foods are a great addition to your diet.
When building your healthy eating plan, you’ll want to focus on whole foods that give you higher amounts of the good stuff you’d need when not pregnant, such as: During pregnancy, you’ll ...
Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...