Liquid diets without medical supervision may include drastically reduced calorie intake. Most people use juice cleanses or ...

However, emerging research challenges these purported benefits, suggesting that these liquid diets might actually compromise the delicate balance of your microbiome. Recent studies have revealed ...

The idea behind this type of detox is that you "take a break" from consuming foods that may cause toxins to build up in your body. All liquid diets: These detoxes usually consist of feeding ...

However, there is insufficient evidence to support the benefit of juice-based diets. Research has linked liquid diets with an increased risk of serious health complications and eating disorders.

It is that crazy season once again of consuming funny concoctions and starving our bodies after indulging during the festive season. People will go to great lengths to clean their systems in detox ...