Self-control occurs when our choices are guided by the long-term consequences of our actions rather than by small, immediate gains. Refusing to snack now so that one can enjoy a delicious meal later ...

When it comes to self-control, consumers in the United States are in trouble. But a new study in the Journal of Consumer Research says there's hope; we just need a little help to see self-regulation ...

Learning to effectively lead yourself and others all comes down to discipline. Happiness, success, and fulfillment stem from focus and self-control. It may be hard to believe when you’re facing an all ...

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...

A Texas A&M study shows alcohol during pregnancy damages brain cells vital for learning and self-control, raising addiction risk.

We humans are social creatures, and we need close personal relationships to flourish. When our connections with others are lacking, we feel lonely. Not only does loneliness feel bad, but it also harms ...

PORTAGE | Willowcreek Middle School is celebrating core values each month with a convocation for the entire school. This month's core value is self-control. Tony Malevsky, from J.K.A Karate School in ...

"The basic premise that children must learn about emotions is that all feelings are OK to have; however, only some reactions are OK." –Dan Siegel Earlier today, a mom called me regarding her son’s ...