A new small study finds that certain nutritional choices may be a way to keep biological age low and even reverse it.

The ketogenic diet is a high-fat, very low-carbohydrate diet that aims to shift the body’s metabolism into a state called ...

Ketosis is when ketones are produced in the body from the breakdown of fat for energy. Only if too many ketones accumulate in the body may ketosis progress to diabetic ketoacidosis (DKA), a life ...

In a world where weight management and health-conscious choices dominate discussions, the quest for effective supplements is ...

The ketogenic diet, or Keto, has skyrocketed in popularity for its effectiveness in weight loss and metabolic health ...

Ketosis refers to a metabolic activity where the body uses fat for energy instead of carbohydrates. This condition can be achieved through a high-fat and low-carb diet. However, maintaining this ...

Obesity speeds up biological aging at the molecular level, but this study finds that a very-low-calorie ketogenic diet (VLCKD ...

Wondering if cottage cheese is keto-friendly? An RD breaks down the not-so-simple answer, with tips on how to eat dairy for ...

Share on PinterestA low-calorie keto diet may help turn back the biological clock. Image credit: Stefania Pelfini, La Waziya ...

Eliminating carbs from your diet can lead to many side effects, popularly known as keto flu. While not eating carbs can help you lose weight, these effects can be harrowing, causing physical and ...

Ketosis is the process of using fat for energy. This process produces a fuel source called ketones. Foods containing carbohydrates, such as bread, rice, pasta, milk, and fruit, are the main fuel ...

The 2025 calving season may be coming to an end, but tail-end cows that are calving later could be at greater risk of ketosis ...