Looking to give your heart health a boost? These are the exercises you can add to your workout to support your ticker.

It can even cause brain injuries. It’s simple, Dr. Elkind says: You need enough blood to keep your brain cells from shrinking and dying. When your heart’s not in top shape, your thinking slows ...

Often people are aware of heart attacks and other heart related problems in winter, but according to experts, heart patients ...

Vitamin D also helps blood vessels stay flexible and elastic. When blood vessels can relax and stretch easily, blood flows more smoothly. This means the heart doesn’t have to work as hard to pump ...

When you feel overwhelmed by the suffering of the world, is there a way you could imagine letting it all into your heart, but then letting it flow out again, freely?

A recent study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 ...

We sort out what’s truth, what’s error, and what’s conspiracy to help you keep your heart healthy and strong. If your doctor has reported that your cholesterol is too high, join the club.

Walking can help keep your heart healthy and strong. It’s also good for your brain. Research has shown that walking briskly for two hours every week can help boost a person’s mood and reduce ...

there are some workouts that stand out as ideal to keep your heart going strong. Here's a breakdown of five of the top exercises for heart health. These exercises get your heart pumping and offer ...