Looking to give your heart health a boost? These are the exercises you can add to your workout to support your ticker.

It can even cause brain injuries. It’s simple, Dr. Elkind says: You need enough blood to keep your brain cells from shrinking and dying. When your heart’s not in top shape, your thinking slows ...

Vitamin D also helps blood vessels stay flexible and elastic. When blood vessels can relax and stretch easily, blood flows more smoothly. This means the heart doesn’t have to work as hard to pump ...

Looking after your heart only gets more important as you age, and it's crucial to keep an eye out for potential issues with your ticker. But it can be difficult to know what signs to look for.

Your daily diet must include food from these 5 must-have categories Want to keep your heart healthy and strong? Experts say you should eat more fruits, vegetables, and whole grains, and less ...