A new study shows that improving emotional processing can significantly reduce chronic pain and improve quality of life.

Inside Out 3 may be Pixar's most grown-up movie yet, considering a potential creative twist. Past films show Joy and Anxiety in control, but a new emotion should lead for fresh storylines.

An adaptation of cognitive behavioural therapy that focuses on mindfulness and tolerating distress has shown promise for ...

Accurate intelligence includes emotional regulation, social understanding, practical decision-making, and creative thought. Inside-out education values all these forms of intelligence. It helps ...

Emotion regulation refers to the process of trying ... Making the situation less negative (wearing earplugs to drown out noisy neighbors). Positive-approaching tactic: Making the situation more ...

Riley's emotions are all bottled up in the new Inside Out 2 IMAX poster, teasing a wave of new feelings when the movie ...