Let the water out of the sink or bathtub and run the clean, warm water over the soapy pillow, gently squeezing it until the water runs clear. You can also clean with baking soda to freshen up pillows ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. We spoke to sleep consultants and physical therapists to learn more ...

Standard pillows keep your head and neck comfortable overnight, but the rest of your body might need extra support, too. If you experience back, hip or knee pain in bed, wake up with a tingly feeling ...

Body pillows can be great snuggle buddies when you’re curled up on a couch, bed or armchair — and they won’t even complain if you’re sweating, drooling or snoring. While snuggling is great, using a ...

As a side sleeper, I’ve always been worried about the effect the sleeping position has on my spine, hips, and shoulders. (I’m no stranger to waking up stiff, either.) To add to that, I’m in a constant ...

If you’re having a hard time getting a comfortable night’s sleep, a body pillow may be just what you need. While many of us think of body pillows as something only pregnant women use, they serve ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...