To turn on dark mode in Outlook, click the File tab, choose Office Account, and set the Office Theme to black.

You can enable dark mode for Safari on a Mac, iPhone, or iPad, which can help ease eye strain and extend your device's battery life.

Learn how to enable ultra-dark mode on iOS 26 to save battery, reduce eye strain, and create a sleek iPhone experience.

In today’s fast-paced, screen-dominated world, our eyes are under more strain than ever before. From smartphones and laptops to endless hours of online learning and digital entertainment, modern ...

You need your tears, especially if you're looking at your phone for hours! We have a roundup of tips to help keep your eyes healthy in these screen-dominated times. Looking for another reason to be ...

Discover how gaming glasses are becoming essential for gamers and why you should get them for comfortable vision and smooth ...

Gainesville, GA / / October 14, 2025 / Sleep ZM Understanding Blue Light and Digital Screens You’ve probably heard warnings about blue light from screens damaging your eyes or ruining your sleep. The ...

Catching up with the latest viral TikToks on your smartphone or getting lost in mobile gaming can be a strain on the eyes. E Ink alternatives are few and far between, and they can be pricey for what ...

* Proper lighting and monitor placement reduce glare and visual fatigue * Following the 20-20-20 rule and taking breaks prevents dry eyes * Ergonomic //setups and supportive seating protect both eyes ...

Looking for another reason to be less glued to your devices? We have a big one for you - eye health. According to recent research, digital eye strain, also known as computer vision syndrome, affects ...