Experiencing digestive issues after drinking alcohol? Medical experts share why some drinks trigger uncomfortable symptoms ...

“Alcohol increases inflammation, disrupts hormones and dilates blood vessels, all of which can exacerbate acne and rosacea,” ...

Guilt about your drinking or annoyance when people bring it up are also notable signs, Dr. Holt said. “If you find yourself ...

Whether you're sober curious, looking to quit alcohol entirely in 2026 or simply want to complete Dry January, going in with ...

Susie Kringy with SpectraCare tells us about the Dry January challenge, its recent popularity, and why someone should ...

Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological ...

Please note: While Dry January can help you temporarily reduce your alcohol intake and improve your health, if you need help cutting back on drinking or think you might have an alcohol dependency, ...

One promising pathway to prevent teen drinking lies in strengthening self-efficacy — a person’s belief in their ability to make healthy choices and manage challenges. As a psychiatry resident working ...

One way to avoid a hangover completely is to avoid alcohol entirely—staying sober, or at least California sober. But even if you pride yourself on drinking in moderation, the dreaded hangover doesn't ...

Abstaining from alcohol during Dry January, or even cutting back if you drink moderately to heavily, can lead to a slight decrease in blood pressure. However, returning to or increasing alcohol ...