As a yoga teacher of over 17 years, I have seen many yoga students and teachers overcome depression and mental health problems with the support of a yoga practice. It is an ...

Depression doesn’t just affect the person living with it — it can ripple through every part of a romantic relationship as well. It’s natural to want to help, but it can be hard to know exactly how to ...

It's scary when a friend or family member is suffering from clinical depression. Many people have a sense of not knowing what to do to help. Here are 10 practical suggestions. 1. Encourage the person ...

If you’re alarmed by those numbers, you’re not alone. “I’m not surprised that there was a drastic increase [in depression], although I was surprised that it was 60 percent,” Heather Hagen, MS, LMFT, ...

Depression and seasonal affective disorder (SAD) share similar symptoms, but depression can occur at any time of the year, while SAD follows a recurring seasonal pattern. For a SAD diagnosis, a person ...

Depression is a complex and deeply personal experience. While almost everyone has periods of sadness, low mood or grief, depression is different. Major depressive disorder is persistent, interferes ...

No one is immune to depression. It can occur in those who are susceptible by virtue of family history or biology; chronic poverty, disease, or deprivation; or childhood experience that resets ...

San Juan Capistrano, California / Syndication Cloud / February 12, 2026 / Mission Prep Key Takeaways Teen depression ...