Insomnia — defined as difficulty falling and/or staying asleep — has been linked to higher odds of heart disease, stroke, ...

Racing thoughts. Exhausted days. If you’ve struggled with insomnia, you know how draining—and isolating—it can be. In this ...

You can often spot her either running in parks or practising yoga at home. She also cherishes quality moments with her ...

The use of lemborexant vs placebo is effective and well-tolerated to treat sleep symptoms among patients with insomnia.

One in four women experiences some insomnia symptoms, including trouble falling asleep, trouble staying asleep or both, ...

The use of AI in sleep medicine continues to evolve, said D’Ambrosio. She cited a recent review in the Journal of Clinical ...

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of ...

While sleep hygiene is important and everyone can benefit from practicing it, it’s not exactly a treatment for insomnia, says Dr Dasgupta. Still, if you’re having trouble sleeping during ...

Stress links insomnia and heavy drinking by prompting alcohol use in those with sleep problems, while depression often causes ...

Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third, and as many as 91%, of ...

Muniyal Institute of Ayurveda Medical Sciences, Manipal to hold a free medical check-up and treatment camp for insomnia ...