Pickle juice has some possible benefits but also some drawbacks. Learn what research says about whether it is good for you.

The healthiest high-electrolyte drink for you will depend on how much fluid you've lost. “For people who work in extreme heat ...

People with certain medical conditions should also limit their sodium intake since high sodium consumption ... place by tracking how much you eat and drink each day for two months, Gudzune says.

To reduce sodium intake, the British Heart Foundation ... the American Heart Association found that people with high blood pressure who drink two or more cups of caffeinated coffee per day can ...

We went straight to the experts to find out if pickle juice actually helps with cramps. Here's what they have to say about the latest health trend.

which contains sodium Beverages marketed as sports or recovery drinks typically contain good amounts of electrolytes. They may appeal to athletes who wish to boost their electrolyte levels before ...

Dehydration is no joke, and it can happen quickly. Fight dehydration like a pro with one of our expert- and tester-approved picks.

Here’s why. Low sodium food and drink choices on the In-N-Out menu Hamburgers and cheeseburgers are notoriously high in sodium – processed meat, cheese, salty condiments, and burger buns are ...

Nutri-Grade labels will be mandatory for sodium-heavy products such as salt, sauces, seasonings and instant noodles by the ...