There’s evidence that the omega-3 fatty acids in fish may help the brain, but more data is needed to know specifically if and ...

In addition to therapy and medication, there are natural anxiety remedies available that may ... relevance of nutritional omega-3 fatty acids for depression and anxiety. Front Physiol.

Some herbs and supplements ... However, it did not significantly decrease symptoms of anxiety or depression. Black cohosh isn’t recommended if you have a history of liver disease, and some ...

Objectives: The four study objectives were to determine (1) the prevalence of use of four herbal product types promoted to reduce menopause symptoms (phytoestrogens, St. John's wort, Ginkgo biloba ...