Nuts and seeds are small but nutrient-dense foods that support heart health. Common varieties like almonds, walnuts, and ...

You don't have to sacrifice heart health on a low-carb diet with these foods, many of which can lower your cholesterol and ...

Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost ...

There are several benefits to adding protein at breakfast, including increased fullness and satisfaction. In addition, ...

Leading cardiologist Sanjay Bhojraj suggests daily habits for heart health. Walking 7,000-10,000 steps and morning protein ...

Nutritionist shares how protein-rich snacks like almonds can boost energy, support immunity, protect heart health, and help ...

In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to ...