Proper nutrition is essential for your child’s physical and mental development. Aileen Ling, a Naluri Dietitian, answers common questions about children’s nutrition, offering practical advice to ...

I don’t know about you, but I grew up in the ’90s eating Pop-Tarts for breakfast and canned SpaghettiOs for dinner. The other day, while I was in BJ’s grocery shopping for my 4-year-old son’s school ...

For generations, well-meaning parents have resorted to an arsenal of food rules, including “clean your plate before you leave the table,” to try to get their children to eat a well-balanced diet. “My ...

So what’s the best way to ensure your child is getting important nutrients while making eating a comfortable experience? According to Rose Britt, a registered dietitian with Top Nutrition Coaching, ...

ORLANDO, Fla. – One in five kids and adolescents in the U.S. is obese and it’s considered a serious public health problem. Obesity can affect everything in the body, like the heart and lungs, and ...

We like to say that food is medicine, yet the nation’s largest daily prescription is written with virtually none of the safeguards that govern drugs. Every year, the National School Lunch Program ...

The plate lunch is one of the pillars of Cajun and Creole cuisine. In a region known for hearty meals, popular plates typically consist of something smothered, fried or soaked in butter and seasoning.

With kids home from school, parents need easy, satisfying and healthy snacks. Parents may think snack bars sold for kids are more nutritious than cookies, but are they really? Consumer Reports chewed ...

Stacey Leasca is an award-winning journalist with nearly two decades of newsroom experience. She is also the co-founder of Be a Travel Writer, an online course for the next generation of travel ...