Consumers are likely to bear the brunt of President Donald Trump’s new tariffs, say economic experts—and healthy eaters who ...

Avocado oil and olive oil have health benefits, including low saturated fat content and high monounsaturated fats. Learn the ...

Extra-virgin olive oil is made from the initial squeezing of olives without chemical and heat treatment, and has the highest ...

If you haven’t heard of olive oil shots yet, it’s one of the hottest trends in wellness right now—just take a look at TikTok.

Not all cooking oils are created equal. Discover which oils offer the best health benefits and how to use them for maximum ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Olive oil is rich in antioxidants and healthy fatty acids that can help nourish and moisturize your skin, leaving it soft and supple. In this article, we’ve rounded up the best olive oils for ...

Olive oil is great for your gut, but it’s not a miracle cure, and you definitely don’t need to drink it straight to get the benefits. Stick to one to two tablespoons a day, enjoy it in your food, and ...

Aside from getting enough sleep, eating nutrient-dense foods, and using common sense (don’t go skiing in a bikini or dress ...

When it comes to healthy cooking oils, there are several options to choose from, including olive oil, avocado oil, coconut oil, and more. Each type of oil has its unique benefits and drawbacks ...