You’re likely familiar with the benefits of walking. It can reduce back pain, improve heart health, lessen levels of stress and anxiety and reduce your risk of cognitive decline. Even a short walk can ...

Viral 75 Hard fitness challenge promises rapid weight loss through extreme daily rules and mental toughness, but experts warn ...

Join in on the fun during Mental Health Awareness Month by registering for the Mental Health Challenge, which runs through May 30. All full-time JHU employees are invited to join in to learn new ...

Ohio Lieutenant Governor Jim Tressel visited a school in Gallia County Tuesday to promote healthier habits for students. The ...

Even in seemingly affluent counties such as Surrey, teens are unable to access healthy lifestyles due to poverty, geographical inequalities, discrimination and mental health challenges, according to a ...

The main ingredient Oak Park based nonprofit Beyond Hunger relies upon in its efforts to relieve food scarcity is not secret. In fact, it’s right there in the organization’s mission: “Harnessing the ...

The Ice Bucket Challenge is back, but this time for a new cause. The ALS Ice Bucket Challenge that went mega-viral in the summer of 2014 had more than 17 million people on social media, and even ...

"The results were bigger than I expected." ...

Camden residents will face off and flex their culinary skills at a cooking challenge next month. Camden Community Partnership, a nonprofit whose mission is to grow and preserve the city, will host a ...