Yes! Daddy's happy the superhero saved him. Chat to them regularly about their feelings and other people's feelings, not just when there's a problem. Talk about times they've felt excited ...

Feeling joyful has its health perks as well ... For more, see How to Find Happiness. Happy people live with purpose. They find joy in lasting relationships, working toward their goals, and ...

An anxious person may cope by distracting herself from the thought that is causing her anxiety. Emotion regulation can also include “up-regulation,” or amping up one’s emotions, which can be ...