Bad news for gut health girlies who love juice cleanses ... to learn from it—especially as it pertains to that $9 green juice order you were about to place. Here are the main takeaways ...

New research suggests that tart cherry juice could reduce gut inflammation. Here's why that is, and what experts have to say ...

Your body spends nearly 10% of its energy just on digestion. Imagine what happens when you give it a break. Instead of using all that energy to process heavy foods, your body shifts to deep repair and ...

Juice cleanses have a myriad of health benefits ... A juice cleanse is typically done to detox the body of toxins like sugar and alcohol, and can give your gut a rest so it works better.

Because toxins can be harmful to health, they need to be dealt with and removed by the body. But we detox naturally ... be consumed in tandem with green vegetable juices and bone broths to ...

Of course, there are lots of ways to improve your gut health, and some exciting new research is now suggesting that adding a very specific type of juice to your morning routine could help boost ...