Michelle Patidar, nutrition health coach, explains how matcha, a type of green tea, can help prevent cancer and boost the ...

Most workers will knock back multiple cups of coffee per day, despite the health risks. Life reporter, Christopher Megrath ...

Matcha’s powerhouse compounds — like EGCG, l-theanine, and polyphenols — work synergistically to support nearly every major ...

The decision to substitute coffee for green tea was an attempt to improve my health. I'm a victim of bloating and sore heads which I've typically connected to copious amounts of coffee and milk.

Tea beats coffee with 5 key perks, like steady energy and antioxidants, for better health. Discover why it’s the smarter sip.

While matcha isn’t a magic solution, studies have shown it may support weight loss. That means that it could be useful in ...

Matcha contains ingredients that can naturally help relieve stress and anxiety. Experts weigh in on how it works and whether ...

Found in green and black tea, L-theanine decreases stress and anxiety. "This combination leads to a more steady and balanced effect on mood and energy compared to coffee," Manaker adds.

But now the coffee lover has decided to swap his brew ritual for green tea as part of a health kick. Christopher said: "I'm a victim of bloating and sore heads which I've typically connected to ...

Registered dietitians explain the best beverage to start your day: coffee or tea. We break down the difference between coffee ...