A TikTok user has gone viral for a hilariously efficient way of eating more greens that she calls "dinosaur time." ...

Eating plant-based foods, staying hydrated and managing stress also boost gut health.

Harmful pathogens need to be cooked to be eliminated, as heat kills them, said Detwiler. A big issue with lettuce is it’s ...

A new Tufts University study finds that not getting enough vitamin K, found in leafy greens like spinach and kale, could harm ...

Vitamin A is essential for maintaining good vision, especially in low-light conditions. It also helps maintain the health of ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

I continue an informal tradition I seem to have established in recent years: celebrating Earth Day with a recipe that uses ...