Reviewed by Dietitian Kelli McGrane, M.S., RD "Key Takeaways" Leafy greens like kale and spinach provide fiber and prebiotics ...

There are true lettuces, such as iceberg and romaine, and then there are all the things that get lumped under the category of ...

Whole fruits and vegetables are the foundations of the Mediterranean diet. While all produce is a win for weight loss, green ...

A new Tufts University study finds that not getting enough vitamin K, found in leafy greens like spinach and kale, could harm ...

I continue an informal tradition I seem to have established in recent years: celebrating Earth Day with a recipe that uses ...