Peanut stew (also maafe or mafe) is a staple in West African cuisine made from steak, lamb, or chicken with a hearty base of ...

Ghana is known for its warm and friendly people, which probably explains why many of its traditional dishes are meals that can be easily shared.

Traditionally a red-red stew is made with palm oil and tomatoes. We’ve updated this version of the common Ghanaian dish to use vegetable oil. Mix the ingredients for the kelewele dry spice mix ...

Add sweet potatoes, black-eyed peas and tomato paste to saucepan, and mix to combine. Stir in canned tomatoes, vegetable stock and peanut butter. Season with salt and pepper. Cover pan with a lid ...