This is often referred to as the garlic germ, which is simply the vegetable's way of growing a new version of itself. It's perfectly safe to eat the garlic germ but bear in mind that it can ...

Garlic is the only antibiotic that can actually kill infecting bacteria and, at the same time, protect the body from the poisons that are causing the infection. In studies, garlic has been found ...

Garlic may also help stave off colds and flu because of the plant's antimicrobial and antibiotic properties, Brigman says, which would stop the growth of viruses, bacteria, and other unwanted ...

Garlic possesses many active antimicrobial components ... A 2021 review notes that these compounds may be effective against multi-drug resistant bacteria and can provide a framework for the ...

Prebiotics are substances that feed the healthy bacteria in our gut called probiotics. Foods high in prebiotics include apples, oats, garlic, and chickpeas. Eating enough prebiotics is important ...