Freeze-drying, also known as lyophilization, is a form of dehydration. Food is first frozen, then dried under pressure to remove its water content. It is widely believed that freeze-drying is the best ...

When it comes to marine plants, none are more common than seaweed. Especially because many of the most well-known aquatic plants including sargassum, kelp, red algae and phytoplankton are all ...

Seaweed may have health benefits, including improved thyroid function, blood sugar control, heart health, and weight management. However, eating too much seaweed can have potential risks and side ...

I discovered seaweed by accident at a local Japanese market five years ago. What started as a curious purchase turned into a weekly staple in my kitchen – and now I can’t imagine my meals without ...