Michelle Routhenstein, M.S., R.D.N., C.D.E, C.D.N. Cardiovascular Nutrition Michelle is a preventive cardiology nutritionist, registered dietitian nutritionist ...

This 5-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 102 ...

Even if you're diabetic, you can still enjoy quality bread. These are some of the best diabetic-friendly breads.

Let’s face it—managing diabetes can feel like you’re walking through a nutritional minefield. One wrong step and your blood sugar goes haywire, leaving you feeling like garbage for hours. But here’s ...

November is Diabetes Awareness Month—a time to spotlight a condition affecting over 37 million Americans and contributing to ...

For people living with diabetes, the saying "food is medicine" rings true. Eating the right foods at the right times can help diabetics regulate their blood sugar levels, use insulin more effectively, ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 78 grams of protein and 32 grams of fiber—two nutrients that promote better blood ...

This story originally appeared on Everyday Health's network site Diabetes Daily. In recent years, researchers have become intrigued by the microbiome, the collection of microscopic organisms that live ...

After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to avoid with diabetes. Will you still be able to enjoy lunch out with friends? Will ...

In today’s fast-paced world, convenience often trumps quality, especially when it comes to our dietary choices. Frozen foods, lauded for their ease and longevity, have become a staple in many ...