Brianna Salinaro is on her way to the 2020 Paralympic Games in Tokyo. She was the first Taekwondo athlete with CP to fight on the world stage.

Virtual fitness classes allow those in quarantine to maintain ‘normalcy’ while at home Staying active is as beneficial for mental health as it is for physical health, especially for those who ...

Billy Blanks, the martial arts legend and fitness icon, is a name synonymous with high-energy workouts and a positive mindset. His creation, TAE BO, a dynamic fitness program blending martial arts ...

Alton Family Martial Arts & Fitness has announced plans for a new location, weeks after receiving an unexpected eviction notice from the Nautilus Fitness Center, where the martial arts studio is ...

NORTH MYRTLE BEACH, SC (WMBF) -Fitness and Fellowship is what Martial Fitness Taekwondo is all about. In this episode of Fitness Fun with Derrion we did many drills that you can experience when ...