Try to beat this workout. “Cardio drumming” is all the rage — you place an exercise ball in a bucket and whack it with drumsticks to the beat of a song to burn calories, relieve stress, strengthen ...

Pilates has taught us that you don't need to invest in expensive equipment to get a great core workout at home. But one simple tool — the humble Pilates ball — may be worth grabbing anyway. A Pilates ...

Reggie and Angela Ball reopened Ball's Fried Chick-N on April 25, 2003, after the brand, which began in 1947, closed in the 1980s due to the rise of Popeyes. Now, the couple are once again reopening ...