According to the Mayo Clinic, coloring isn’t just for killing time, it’s actually good for you. In a 2022 study, the medical organization claims, “Coloring is a healthy way to relieve stress.

It's National Coloring Book Day. It’s kind of a random holiday, but this hobby has been gaining popularity over the years for adults.And it's not just for fun — health experts say it can ...

Emily Stepansky holds her winning entry in the Evergreen Park Public Library's Winter Coloring Contest for Adults along with her prize, a $20 gift card.