Sometimes, I just need a warm mug of tea and a good cry. Other times, I’m desperate for something new—an activity that makes me feel alive again. If you can relate, you’re in good company.

When things are feeling especially hard ... “It's alright to cry, crying gets the sad out of you.” If you need to get the sad out, give this collection of sad quotes a read to be reminded ...

Nearly half of men report feeling sad, irritable, and distant after sex ... % had experienced PCD symptoms such as irritability and crying after otherwise pleasant intercourse at some point ...

BEN:And now I'm feeling all sinky inside. I think I might… Cry. BREAGHA:Oh Ben! RADHA:I think you're feeling a bit sad. BEN:Am I? RADHA:'Have you ever found it hard to smile when your pet is ill?' ...