Fasting blood sugar refers to the glucose level in your blood after not consuming any food or drink, except water, for at least 8 hours. This measurement provides valuable insights into your overall ...

When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

Early-time restricted feeding, a type of intermittent fasting, improved fluctuations in blood glucose levels and decreased time above range, according to research being presented Thursday at ENDO 2023 ...

Type 2 diabetes is a condition where the body struggles to manage blood sugar, and monitoring levels is key to staying ...

A small new study links intermittent fasting to better blood sugar management. Eating 80% of calories before 1 p.m. was more effective at blood sugar management than following a regular eating pattern ...

Is there a benefit for healthy people to track their blood sugar? Measuring blood sugar has joined sleep and exercise tracking as wellness trends, with some longevity experts claiming that reducing ...

Researchers studied the blood sugar of people with pre-diabetes and obesity while they intermittent fasted. Eating 80% of a day's calories before 1pm appeared to help control their blood sugar levels.

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Intermittent fasting might help people with Type 2 diabetes better control their blood sugar levels, a new study has found. People with diabetes who restricted their eating to within a daily 10-hour ...

Prediabetes affects millions of adults in the US. A new study indicated that early time-restricted fasting may help reduce blood sugar fluctuations in those with prediabetes and obesity. The findings ...