Try to identify the positive in situations and work on developing your strengths instead of focusing on any perceived weaknesses.

The viral phrase “touch grass” may be more than internet humor—science shows that engaging with nature and music can ...

Consistency is key in mindfulness journaling. Set aside a specific time each day dedicated solely to this practice. Whether ...

The American Academy of Pediatrics, American Academy of Child and Adolescent Psychiatry, and Children’s Hospital Association ...

West Sussex County Council has brought its mental health services for children and their families together under one ...

A new study from an expert at The University of Manchester has found that ancient Buddhist wisdom could help address growing ...

In commemoration of International Stress Awareness Day themed "Promoting Mental Wellbeing and Effective Stress Management in ...

A good sleep helps to maintain emotional balance, clears the brain waste, and also supports psychological health. Even one night of poor sleep can raise stress levels. Psychologist explains how sleep ...

The bipartisan GUARD Act would criminalize exploitative AI interactions with children and require companies to disclose when ...

A new survey by happn and Anna Chandy & Associates shows that Indian singles are bringing emotional awareness, mental health, ...

As South Africans mark Mental Health Awareness Month, Palesa Motloung explores how thyroid imbalances can affect mood, anxiety and energy — and shares her personal journey of learning to manage both ...

KUALA LUMPUR, MALAYSIA - Media OutReach Newswire - 27 October 2025 - Alpro Health, a subsidiary of Alpro Group and a leading advocate for corporate wellness, has launched the Happier Project, a ...