This protein-rich udon meal was invented one day when all I had in the fridge was half a bunch of celery, a bag of frozen ...

Whisk in the peanut butter and simmer until slightly thickened, about 3 minutes. Add the edamame, kale, and shrimp and cook, covered, until the shrimp is just pink, about 5 minutes, stirring once ...

This quick and light chicken stew is an easy and comforting midweek ... Frozen broad beans or green beans are a good substitute for edamame. Parsley can stand in for tarragon if it's hard to ...

Parmesan Artichoke Dip Easy Three-Bean Salad (edamame can take the place of one of the types of beans) Pesto Pasta Salad Most of the entrée salads Any of the soup/stew recipes Just journal the ...

Add cabbage, carrots, edamame beans, tamari and water left over ... servings with toasted or hot sesame oil as desired and serve. Recipe from Clean Start by Terry Walters/Sterling Epicure, 2011.

Here are seven recipes to choose from that maintain a healthy ... Ingredients: Directions: Why choose tofu and edamame for high-protein Crock-Pot meals? With 9 grams of polyunsaturated fats ...

This African-inspired dish is usually prepared with chicken, but this vegetarian version, using edamame or soya beans, is super nutritious. In addition, the tomatoes, sweet potatoes and spinach ...