Here’s a breakdown of what these tiny seeds offer: Watermelon seeds are an excellent source of plant-based protein. A single ounce of dried watermelon seeds contains approximately 8 grams of ...

Roszkowski says it's best to purchase watermelon seeds that have already been washed and dried thoroughly, rather than saving ...

But the biggest problem occurs when the watermelon brought from the market turns out to be pale, half-ripe, or dry from inside after cutting. It is very sad when the watermelon turns out to be ...