The world’s soil is getting drier, and the pace of the change is increasing. The amount of water lost in soil over the last ...

Fasting has quickly garnered popularity as a wellness method of losing weight. Some people choose to fast for the larger part of the day and consume very calculated nutrition. Some people also ...

Dry roast sabudana on low flame until it turns crisp, then grind it into a fine powder. Chop almonds and cashews, then ...

When comparing intermittent fasting (IF) and Ramadan fasting, it is essential to recognise both the similarities and crucial differences. In an interview with HT Lifestyle, Dr Rajeshwari Panda, Head ...

In an interview with HT Lifestyle, Dr Kushal Bangar, Consultant Physician at AIMS Hospital in Dombivali, shared, “It is a known fact that fasting requires careful attention to hydration.