"Caffeine’s stimulatory effects can significantly delay your ability to fall asleep," explains Dr. Kaylor. "By blocking ...

Coffee is a natural caffeine source that has long been studied for its health benefits. In recent years, the energy drink market has boomed, and energy drinks have become a popular way to get a ...

And no matter your feelings and preference of coffee versus tea or black versus lattes, Starbucks has become a ubiquitous part of our shopping centers and towns the world over. You probably already ...

For the 39 million Americans who suffer from migraines, finding effective relief can be a constant struggle – leading many to ...

Do you know how much caffeine is in the drink you just bought? Top Nutrition Coaching crunched the numbers to illustrate the reality under the lid.

Discover the health risks and benefits of high-caffeine energy drinks and why brands like Celsius and Prime are under scrutiny.

As the energy drink market grows, so do concerns about what’s actually in them and what they might be doing to our bodies ...

Energy drinks may help you get through the day caffeinated, but they can also have some nasty side effects. Here's how to choose the best one.

New healthy drink guidelines for kids say no caffeine before age 19 A new consensus statement offers guidance on beverages for kids 5 to 18.

Do you know how much caffeine is in the drink you just bought? Top Nutrition Coaching crunched the numbers to illustrate the reality under the lid. - Ash Pollard // Shutterstock Do you know how ...

New healthy drink guidelines for kids say no caffeine before age 19 A new consensus statement offers guidance on beverages for kids 5 to 18.