What makes a good employee? Words like self-discipline, will power and determination came to mind. I thought about many years ago when I was employed by the city of Colorado Springs, Youth Employment, ...

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NEW YORK -- Call it self-discipline, self-control, self-management, or merely doing what you know you should do even when no one is looking. We all know teaching kids to do the right thing is no easy ...

Clear explores the science of habit formation, where he stresses the importance of small, incremental changes. He offers practical strategies to create good habits and eliminate bad ones, making it ...

Self-discipline is the skill of choosing long-term payoff over short-term comfort. It grows when you set clear goals, build ...

What is self-discipline? It's what keeps you from eating too many chips when you’re on a diet or from buying things you don’t need. Self-discipline is broadly defined as conscious control that is ...

How the cult of self-discipline got out of control - LET’S UNPACK THAT: From the rise of intricate morning routines to ...

Rise at 5am. Peel off the tape you’ve placed over your mouth to optimise the way you breathe when you’re dreaming. Immerse yourself in ice-cold water – it’s teeth-grittingly unpleasant, but someone on ...