Without salt, food would taste dull and lifeless. After all, just a pinch enhances food and brings out pronounced flavors. Since there are different varieties (we're talking at least 16 types of salt ...

Salt is a key part of our diets. It's also vital for our survival, as dietitian Lena Beal, MS, RDN, LD and National Spokesperson for the Academy of Nutrition and Dietetics previously told USA TODAY.

Get ready to add new flavor to your meals with just a pinch of these different types of salt. Step away from the same boring ...

SALT IS ONE of the most commonly used ingredients in the kitchen. And, if you've restocked your supply anytime recently, you might have noticed that there are a few more options beyond a classic ...

Himalayan salt and sea salt have different mineral compositions based on their region of origin. Both salts are more natural than table salt, but may contain heavy metals or microplastics. Be mindful ...