To use the Smart Plate, simply put the plate on a scale, snap a photo, and the app will give you the macronutrients, carbohydrates, sugars, etc. When Anthony Ortiz saw his father suffer from health ...

RICHMOND, Va. -- The latest scientific research indicates that what you put on your plate can help reduce your risk of certain cancers, including breast cancer. The American Institute for Cancer ...

Note: Each picture contains 100 grams of protein combined, not 100 grams per item. Eating 100 grams of protein per day should be pretty easy if you don't have any dietary restrictions. Here's what ...

Dr. Jill Biden’s vibrant energy at 73 is not a genetic accident; it’s a direct result of choosing sustainable habits. Her ...

In Louisiana, more than one in three residents has obesity while every seventh adult has been diagnosed with diabetes. While the cost and consequences of diet-related, or metabolic, disease are rather ...

Mediterranean diet is linked to milder gum disease and less tissue damage Red meat and processed foods fuel gum inflammation and disease progression Simple food swaps like olive oil, nuts, and fish ...