A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

Tracking carbs and eating frequently can help balance blood sugar levels. Here's a 7-day diabetic meal plan to kickstart your ...

More than 10% of Americans have diabetes and roughly half of us are at risk for the disease, but most don't know how to eat to prevent the worst outcomes. To some degree, the advice is the same ...

Diabetics can enjoy whole fruits as they offer vital nutrients and fiber that aid digestion and blood sugar stability.

Managing diabetes involves simple cooking changes like choosing whole grains, reducing oil and salt, adding vegetables and protein, staying hydrated, and planning meals. These habits support steady ...

The official NHS diet advice for people with type 2 diabetes may be incorrect and in need of updating, according to health experts. Current advice says people with diabetes need to eat a diet high in ...

For years, public health authorities, such as the American Diabetes Association (ADA) and the Academy of Nutrition and Dietetics (ADN), recommended that people with diabetes use an “exchange list” to ...

Living with diabetes often means paying extra attention to what you eat, not just to avoid sugar but also to include foods that help your body work better. One nutrient that often goes unnoticed is ...

Traditional Filipino cuisine can be tough to fit into a diabetes-friendly diet. Many of the staple dishes, from plain rice to adobo and halo-halo, are high in carbohydrates, added sugar, and unhealthy ...

Along with measures like getting regular physical activity and managing stress, certain dietary changes can make a big difference in managing prediabetes and lowering the risk of type 2 diabetes. Pick ...

(CNN) – There’s new evidence to suggest a plant-based diet can benefit your health and even reduce your risk of developing diabetes. The British study followed more than 113,000 people over a dozen ...