Choose salads with dark green lettuce, which offers more vitamins, minerals, and phytochemicals. EXAMPLE: Wendy's Caesar Side Salad includes a darker green lettuce. Choose salads with colorful ...

If you happen to prefer a less colorful green leaf, like a pale iceberg or romaine, don't be ashamed. Go for it. "I know people think that lettuce is kind of like crunchy water, especially iceberg ...

Looking for a super fast and tasty low-carb lunch? Make Turkey or Chicken Lettuce Wraps! I’ll show you how in this easy ...

Choose salads with dark green lettuce, which offers more vitamins, minerals, and phytochemicals. EXAMPLE: Wendy's Caesar Side Salad includes a darker green lettuce. Choose salads with colorful ...