A new study found that a longer daily walk may provide greater heart and longevity benefits compared to multiple shorter ...
It is an irrefutable fact; almost half of all Australians will experience mental health problems in their lifetime. With ...
Exercise is known to reduce cancer risk — but that doesn’t have to mean hard-core gym sessions or long runs. A new study led by Oxford researchers reveals that casual walking and other light-intensity ...
Even short bouts of physical activity in an otherwise sedentary lifestyle were associated with a significantly lower risk for dying, researchers reported. In a study of more than 25,000 older adults ...
Promising new research suggests a total of just 4.5 minutes of vigorous activity that makes you huff and puff during daily tasks could reduce the risk of some cancers by up to 32 percent. Promising ...
Objectives To investigate associations between daily physical activity, activity intensity and step counts with incident cancer risk. Methods Prospective analysis of UK Biobank participants who wore ...
St. Clair County Sheriff Mat King gave an Algonac Activity Report at the Algonac City Council’s July 15 meeting. The St. Clair County Sheriff’s Office provides police protection for Algonac residents ...