To get a taste of this trendy drink and find the best probiotic and prebiotic sodas, I went to stores near me in the Chicago ...

If you want a healthy gut with a balanced microbiome, yes, you can take probiotic supplements, but you can also naturally ...

Probiotics are live microorganisms that may offer certain health benefits, including possible relief of acid reflux symptoms.

When selecting a probiotic, quality is important. Many products are labeled with “live and active cultures” with a colony-forming unit (CFU) of 1 billion or higher. CFU counts indicate the ...

Kimchi is a traditional Korean dish of fermented vegetables, mainly napa cabbage and radishes, flavored with chili pepper, ...

Changes in meal timings, food choices, and eating habits can affect your digestive system Unsweetened yogurt with live cultures, kefir, sauerkraut, kimchi, and fermented drinks like kombucha and ...

In addition to these foods, you might also try probiotic supplements. Look for labeling that reads, "contains live cultures" or "contains active cultures" in these common probiotic foods.