Couples therapy can be intense and uncomfortable at first: Inevitably, there are awkward pauses. There are revelations that are hurtful to hear and bursts of anger. And all of this while a third party ...

A tune-up for your mental health. Long gone are the days when going to therapy was something we hid from our friends, family, ...

Couples therapy requires willingness from both partners to participate and engage in the process. This is because the ...

Relationships are not all neatly wrapped up Hollywood endings. They are complicated, and queer relationships sometimes have a little extra drama even when LGBT couples strive to be just like everyone ...

Couples are saying "I do" to premarital therapy. Why it matters: As the stigma of talk therapy fades, couples therapy has gone from a marriage-saving Hail Mary, to a wedding prerequisite. Meanwhile, ...

I wasn’t sure I ever wanted to get married. Not because I didn’t believe in love, or because I’d had my heart broken too many times, or any of those other tired tropes that are often attached to a ...

The Minnesota Center for Emotionally Focused Therapy (MNCEFT) hosted its largest-ever EFT Externship from September 17-20, 2025, at the Humphrey Conference Center on the University of Minnesota’s ...