Practical tools to help your child stay strong in any situation From academic stress, extracurricular obligations, and the ...
Dialectical Behavior Therapy (DBT) teaches dozens of skills designed to help people reduce painful emotions, stop impulsive behaviors, and build meaningful lives. In my work as a DBT therapist, one of ...
A study from the University of Portsmouth in the United Kingdom found that one's ability to cope with pain plays a big role ...
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety. Pro-active coping involves dealing with a problem by using constructive coping ...
LAS VEGAS—The “three-legged stool” of pain treatment comprises injections and surgery, medications, and self-care skills; in other words, what patients can learn to do for themselves. “But access is ...
The Wood County Committee on Aging (WCCOA), in partnership with the Wood County Community Health Center, is offering two new opportunities aimed at supporting emotional well-being for older adults in ...
We all want our kids to feel loved and supported. But experts warn, over-helping, over-scheduling, and over-praising our kids ...
Two psychological interventions have been separately and in combination been studied to determine their effectiveness in offering relief to RA patients. Cognitive-behavioral coping skills training ...